Category: Nutrition

The Latest From Our News Blog

Explore further insights on our blog, where you can find guidance on a wide range of health and therapy topics. With fresh content updated monthly, there’s always something new to learn.

Fix Bad Posture: A Guide to Correcting Your Alignment

May 23, 2024

Correcting posture enhances strength, flexibility, balance, reduces pain, and boosts energy while...

Cognitive Behavioral Psychotherapy: Your Path to Healing

March 23, 2024

Cognitive Behavioral Psychotherapy, commonly referred to as CBT, is a type of...

Top 5 Causes of Back Pain in Ottawa

Top 5 Causes of Back Pain in Ottawa and How Chiropractic Can Help

February 18, 2024

Are you suffering from back pain? You’re not alone. Back pain is...

Deep tissue massage: unlocking the health benefits

Unlock the Deep Tissue Massage Health Benefits

January 23, 2024

Deep tissue massage therapy is a popular therapeutic massage offering numerous benefits...

A massage therapist performing lymphatic drainage massage on a patient

Ultimate Guide to Lymphatic Drainage Massage: Techniques, Benefits, and Precautions

November 22, 2023

Have you ever wondered how to boost your immune system, reduce swelling,...

A woman receiving a facial massage to reduce wrinkles and fine lines

Unlock the Benefits of Sculptural Face Lifting: A Guide to Facial Massage

October 20, 2023

Imagine the power of a rejuvenating facelift without invasive surgery or injections....

An image showing the effects of osteoarthritis on joints, including inflammation and cartilage damage.

Osteoarthritis: Symptoms, Diagnosis, Treatment, and Prevention

August 22, 2023

Osteoarthritis, a prevalent degenerative joint ailment, affects millions globally. Though daunting, comprehending...

The craniosacral system - the membranes and fluid that surround, protect and nourish the brain and spinal cord.

Craniosacral Therapy: Unlocking Your Body’s Natural Healing Potential

July 15, 2023

Welcome to the world of Craniosacral Therapy (CST), a gentle and transformative...

A comparison image showing the differences between osteopathy vs physiotherapy

Comparing Osteopathy vs Physiotherapy: Differences and Similarities

June 15, 2023

Discover two remarkable therapies that excel in pain management and promoting holistic...

Cold Laser Therapy for Plantar Fasciitis

June 7, 2023

Learn how Cold Laser Therapy can help alleviate the pain and discomfort...

Pregnancy is a nice journey but not always smooth sailing.

Prenatal Chiropractor: Addressing Common Pregnancy-Related Pains and Discomforts

May 15, 2023

Learn how a prenatal chiropractor can alleviate common pregnancy-related pains and discomforts...

Cold Laser Therapy: A Treatment for Golfer’s & Tennis Elbow

May 2, 2023

Let’s get you back in the game! Are you tired of suffering...

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Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

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07:00 AM – 2:00 PM

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FAX: (613) 288-2226

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Existing patients