Recommended fat intake should increase, Canadian researchers say
Nice to see some progress in nutrition research. Global dietary guidelines should change to suggest people can eat more fat than previously thought, with [...]
BIB Workshop Series Presents – Sarah Culhane, RHN
Join Sarah Culhane, RHN on January 25th and discover how to restore your health! Plus she'll be serving up some healthy goodies! Contact @bibwestboro to [...]
Indicator of chronic fatigue syndrome found in gut bacteria
http://www.news.cornell.edu/stories/2016/06/indicator-chronic-fatigue-syndrome-found-gut-bacteria
Preggatinis!
Here's to Summer celebrations and Mommies joining in! Wonderful new book filled with delicious and creative recipes for cocktails for pregnant and nursing Moms. Enjoy [...]
Food = Mood!
Eating fast food and processed pastries could increase the risk of depression, according to a study in Public Health Nutrition. Read this article for further [...]
Straight from the Farmer???
Have you been duped by Kashi's wholesome brand identity? Read how "Natural" labels are often missued, in order to lure health conscious consumers to purchase their products! [...]
Leading Organic Labels Overstate Good Ingredients
Some of the world's biggest food brands and leading organic labels have understated the amount of bad nutrients — such as fat, sugar and sodium [...]
Benefits of Buying Locally
Buying local foods contributes to a healthy economy, and a healthier you. Top 8 Reasons why going local is best, and a list of providers [...]
Hungry for Change!
HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving [...]
A spoonful of sugar……not such a good idea, report says
How far would you go to ensure your children don't consume too much sugar? Would you line up in front of a convenience store to [...]