You don’t have to live with back pain, neck pain, headaches, or stiffness. Whether you have chronic pain or just want to feel better, Back in Balance offers the care you need, from pain relief to overall wellness. We know pain can disrupt your life, and our dedicated team is here to help you regain mobility and enjoy life without discomfort.
Our personalized treatment plans integrate advanced techniques with holistic approaches to address the root causes of your pain. We offer services ranging from chiropractic adjustments to massage therapy and lifestyle counselling, providing both immediate relief and promoting long-term health.
We are located in Westboro, Ottawa, and offer top-quality Chiropractic care, Registered Massage Therapy, Acupuncture and Traditional Chinese Medicine, Osteopathy, and Physiotherapy for you and your family.
Our team of practitioners uses a wide variety of gentle chiropractic adjusting techniques, massage therapy, physiotherapy, pelvic floor physio, osteopathy and acupuncture.
Back in Balance is a solution-oriented, multidisciplinary clinic. We are fully committed to our practice members’ status of health and well-being. Our professionals are dedicated to improving the quality of life for people of all ages through hands-on treatment, health education, and community initiatives.
Our practitioners see a wide range of patients and we welcome people of all ages. We have experience with pregnancy and pediatric care, women’s health issues, men’s health issues, nutrition, and optimal sports performance. Our team uses a wide variety of gentle chiropractic adjusting techniques, massage therapy, manual osteopathic treatments, acupuncture and physiotherapy.
If you are unsure about how to get started, please call for a consultation today to determine if yours is a chiropractic case. If it is, we will get started immediately; if not, we will gladly refer you to the appropriate provider.
Got questions? We have answers to the most frequently asked questions here.
Please feel free to contact us if your question is not listed or if you require special assistance.
An adjustment is a highly skilled and specific movement usually applied by hand or instrument to the various joints of the spine and of the body. An adjustment’s goal is to restore proper movement, improve function and regulate the nervous system as a whole. There are many gentle techniques used regularly by chiropractors and adjusting methods are determined by a patient’s treatment goals and comfort level.
X-rays are taken only if needed in the diagnostic process. After the doctor has conducted a thorough case history and physical examination of the patient they will determine whether X-rays are needed in support of the diagnostic and treatment plan.
Prior to your first visit you will complete a confidential health history form. Your therapist will assess and create a treatment plan for you. Your therapist will review your health history and discuss any health concerns you may have. Your therapist will develop a treatment plan unique to you whether it is for relaxation, muscle soreness or any other specialized treatments.
At Back in Balance, our sincere intention is to provide the highest quality of care. Our highly trained team will determine a plan that will best serve you on your healing journey. If needed, supporting services may be recommended.
In addition to our qualified team of practitioners our front staff is here to support you through every step of your journey at Back in Balance.
Chiropractic care, massage therapy, osteopathy, naturopathic medicine and physiotherapy are typically covered by third party insurance companies. Refer to your employee health benefit plan in order to determine if coverage is available to you.
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Below are some testimonials from patients who wanted to share their stories since receiving care at Back In Balance. If you are interested in writing a testimonial, please contact our office, visit our Facebook page, or leave a note on Google, or Yelp. Please feel free to share this information with your family, friends, and colleagues.
PHONE: (613) 288-2225
FAX: (613) 288-2226
EMAIL: info@backinbalancechiro.ca
591 Byron Avenue Ottawa
Ontario
K2A 4C4
Monday: 07:00 AM – 7:00 PM
Tuesday: 08:00 AM - 7:00 PM
Wednesday: 08:00 AM - 7:00 PM
Thursday: 07:00 AM - 7:00 PM
Friday: 07:00 AM - 7:00 PM
Saturday: 09:00 AM – 3:00 PM
Sunday: We are closed
Osteopathy is a gentle, hands-on therapy that supports your body’s natural ability to heal. Here are just a few ways it can help:
Relieves Pain
Effective for back, neck, joint, and muscle pain—without medication. Great for desk jobs, physical work, or lingering injuries.
Improves Mobility & Posture
Gently releases tension and restores balance, helping you move more freely and feel more aligned.
Supports Pregnancy & Postpartum Recovery
Eases common discomforts like back pain, pelvic tension, and fatigue—before and after baby arrives.
Encourages Healthy Infant Development
Helps with latching challenges, colic, and digestive discomfort, supporting your baby’s comfort and growth.
Speeds Up Recovery After Injury
Aids in healing from strains, sprains, or overuse injuries—whether from sports, work, or daily life.
👉 Ready to feel the difference? Book an appointment today!