Discover how
good it feels
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again.

Ottawa's choice for Chiropractic Care Massage Therapy Physiotherapy Acupuncture Osteopathy Pregnancy Care

There is no reason to live with back pain, neck pain, headaches, migraines, stiffness or soreness. Whether you have been injured in an auto or work-related accident, are a weekend warrior or feel great and want to feel even better, Back in Balance provides the care you need – from pain relief to overall health and wellness!

Meet our team of professionals

Our team of practitioners uses a wide variety of gentle chiropractic adjusting techniques, massage therapy, physiotherapy, pelvic floor physio, osteopathy and acupuncture.

Book Your Appointment

We are located in Westboro, Ottawa, and offering top quality chiropractic care, registered massage therapy, acupuncture and physiotherapy for you and your family.

Ottawa Chiropractors, Registered Massage Therapists, Physiotherapists, Acupuncture and Osteopathic Manual Practitioners

Welcome to Back in Balance

Ready to serve you

Serving the Westboro Area Since 2005

Back in Balance is a solution oriented, multidisciplinary clinic. We are fully committed to our practice members’ status of health and well-being. Our professionals are dedicated to improving quality of life for people of all ages through hands on treatment, health education, and community initiatives.

Holistic Care

Our practitioners see a wide range of patients and we welcome people of all ages. We have experience with pregnancy and pediatric care, women’s health issues, men’s health issues, nutrition, and optimal sports performance. Our team uses a wide variety of gentle chiropractic adjusting techniques, massage therapy, manual osteopathic adjustments, acupuncture and physiotherapy.

State-of-the-art Equipment

If you are unsure about how to get started, please call for a consultation today to determine if yours is a chiropractic case. If it is, we will get started immediately; if not, we will gladly refer you to the appropriate provider.

Get an Evaluation First

Frequently

Asked Questions

Got questions? We have answers to the most frequently asked questions here.

Please feel free to contact us if your question is not listed or if you require special assistance.

An adjustment is a highly skilled and specific movement usually applied by hand or instrument to the various joints of the spine and of the body. An adjustment’s goal is to restore proper movement, improve function and regulate the nervous system as a whole. There are many gentle techniques used regularly by chiropractors and adjusting methods are determined by a patient’s treatment goals and comfort level. 

X-rays are taken only if needed in the diagnostic process. After the doctor has conducted a thorough case history and physical examination of the patient they will determine whether X-rays are needed in support of the diagnostic and treatment plan. 

Prior to your first visit you will complete a confidential health history form. Your therapist will assess and create a treatment plan for you. Your therapist will review your health history and discuss any health concerns you may have. Your therapist will develop a treatment plan unique to you whether it is for relaxation, muscle soreness or any other specialized treatments.

At Back in Balance, our sincere intention is to provide the highest quality of care. Our highly trained team will determine a plan that will best serve you on your healing journey. If needed, supporting services may be recommended. 

In addition to our qualified team of practitioners our front staff is here to support you through every step of your journey at Back in Balance. 

Chiropractic care, massage therapy, osteopathy, naturopathic medicine and physiotherapy are typically covered by third party insurance companies. Refer to your employee health benefit plan in order to determine if coverage is available to you.

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Our Customers' Testimonials

Below are some testimonials from patients who wanted to share their stories since receiving care at Back In Balance. If you are interested in writing a testimonial, please contact our office, visit our Facebook page, or leave a note on Google, or Yelp. Please feel free to share this information with your family, friends, and colleagues.

Is this your first time with us?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

A Party in Your Spine

So what’s with the popping associated with certain types of Chiropractic adjustments?  Isn’t cracking your joints supposed to be bad for you?

Not all Chiropractic techniques involve the ‘cavitation’ of joints (the escape of oxygen, nitrogen, and carbon dioxide, which releases joint pressure).  Some use table or instrument assisted adjustments where no appreciable cavitation is experienced.  The ones that do however are no less safe, comfortable and effective at reducing spinal fixation, clearing nerve interference (subluxations) and improving your health.  As a matter of fact, it’s been shown by John Hopkins University that joint cavitation (specifically in the hand) does not contribute to the formation of arthritis as once believed!

When you hear the noise from a professionally delivered adjustment, it’s similar to the pressure release you get from opening a bottle of champagne.  It’s like having a party in your spine!  Ultimately, with less pressure your joints move better, line up better and just plain feel better.

If this is your first time booking please use the form below:

Existing patients