You don’t have to live with back pain, neck pain, headaches, or stiffness. Whether you have chronic pain or just want to feel better, Back in Balance offers the care you need, from pain relief to overall wellness. We know pain can disrupt your life, and our dedicated team is here to help you regain mobility and enjoy life without discomfort.
Our personalized treatment plans integrate advanced techniques with holistic approaches to address the root causes of your pain. We offer services ranging from chiropractic adjustments to massage therapy and lifestyle counselling, providing both immediate relief and promoting long-term health.
We are located in Westboro, Ottawa, and offer top-quality Chiropractic care, Registered Massage Therapy, Acupuncture and Traditional Chinese Medicine, Osteopathy, and Physiotherapy for you and your family.
Our team of practitioners uses a wide variety of gentle chiropractic adjusting techniques, massage therapy, physiotherapy, pelvic floor physio, osteopathy and acupuncture.
Back in Balance is a solution-oriented, multidisciplinary clinic dedicated to your health and well-being.
Since opening in 2005, we’ve remained committed to enhancing the quality of life for people of all ages through hands-on treatment, health education, and community initiatives.
Our practitioners see a wide range of patients and we welcome people of all ages. We have experience with pregnancy and pediatric care, women’s health issues, men’s health issues, nutrition, and optimal sports performance. Our team uses a wide variety of gentle chiropractic adjusting techniques, massage therapy, manual osteopathic treatments, acupuncture and physiotherapy.
If you are unsure about how to get started, please call for a consultation today to determine if yours is a chiropractic case. If it is, we will get started immediately; if not, we will gladly refer you to the appropriate provider.
Got questions? We have answers to the most frequently asked questions here.
Please feel free to contact us if your question is not listed or if you require special assistance.
An adjustment is a highly skilled and specific movement usually applied by hand or instrument to the various joints of the spine and of the body. An adjustment’s goal is to restore proper movement, improve function and regulate the nervous system as a whole. There are many gentle techniques used regularly by chiropractors and adjusting methods are determined by a patient’s treatment goals and comfort level.
X-rays are taken only if needed in the diagnostic process. After the doctor has conducted a thorough case history and physical examination of the patient they will determine whether X-rays are needed in support of the diagnostic and treatment plan.
Prior to your first visit you will complete a confidential health history form. Your therapist will assess and create a treatment plan for you. Your therapist will review your health history and discuss any health concerns you may have. Your therapist will develop a treatment plan unique to you whether it is for relaxation, muscle soreness or any other specialized treatments.
At Back in Balance, our sincere intention is to provide the highest quality of care. Our highly trained team will determine a plan that will best serve you on your healing journey. If needed, supporting services may be recommended.
In addition to our qualified team of practitioners our front staff is here to support you through every step of your journey at Back in Balance.
Chiropractic care, massage therapy, osteopathy, naturopathic medicine and physiotherapy are typically covered by third party insurance companies. Refer to your employee health benefit plan in order to determine if coverage is available to you.
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PHONE: (613) 288-2225
FAX: (613) 288-2226
EMAIL: info@backinbalancechiro.ca
591 Byron Avenue Ottawa
Ontario
K2A 4C4
Monday: 07:00 AM – 7:00 PM
Tuesday: 08:00 AM - 7:00 PM
Wednesday: 08:00 AM - 7:00 PM
Thursday: 07:00 AM - 7:00 PM
Friday: 07:00 AM - 7:00 PM (Admins until 2:00 PM)
Saturday: 09:00 AM – 3:00 PM
Sunday: We are closed
Gentle Osteopathic Care with Sofia
Osteopathic manual treatment offers safe, hands-on support during pregnancy, after birth, and in early infancy.
For Pregnancy
Ease back and pelvic discomfort, relieve tension, and support your body as it prepares for birth.
For Post-Natal Recovery
Realign your body, ease breastfeeding challenges, and promote recovery after delivery.
For Infant Care
Address issues like latching difficulties, reflux, and stiffness with gentle manual therapy techniques.
Sofia offers calm, personalized care tailored to each stage — helping both parent and baby feel more at ease.