4 Diet mistakes that age you

Do you stress about getting older? Wonder what aging may do to your skin, hair, teeth, and your insides? For many years I thought that the unpleasant signs of aging were inevitable. Turns out there are things we can do to fight back! Dr. David Katz, director of Yale University Prevention Research center says that we eat too many processed foods. Find out how you can be more proactive as you age!!

http://shine.yahoo.com/event/vitality/4-diet-mistakes-that-age-you-2475581/

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Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

A Party in Your Spine

So what’s with the popping associated with certain types of Chiropractic adjustments?  Isn’t cracking your joints supposed to be bad for you?

Not all Chiropractic techniques involve the ‘cavitation’ of joints (the escape of oxygen, nitrogen, and carbon dioxide, which releases joint pressure).  Some use table or instrument assisted adjustments where no appreciable cavitation is experienced.  The ones that do however are no less safe, comfortable and effective at reducing spinal fixation, clearing nerve interference (subluxations) and improving your health.  As a matter of fact, it’s been shown by John Hopkins University that joint cavitation (specifically in the hand) does not contribute to the formation of arthritis as once believed!

When you hear the noise from a professionally delivered adjustment, it’s similar to the pressure release you get from opening a bottle of champagne.  It’s like having a party in your spine!  Ultimately, with less pressure your joints move better, line up better and just plain feel better.

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