4 Diet mistakes that age you

Do you stress about getting older? Wonder what aging may do to your skin, hair, teeth, and your insides? For many years I thought that the unpleasant signs of aging were inevitable. Turns out there are things we can do to fight back! Dr. David Katz, director of Yale University Prevention Research center says that we eat too many processed foods. Find out how you can be more proactive as you age!!


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