How many hours are you sitting down per day? Do you get up and move around as much as possible? The truth is that the human body simply just isn’t built to sit for long periods of time. Take a look at the extra steps you can take to fight back against the negative effects sitting is having on your body.

http://www.yourdigitalspace.com/2011/05/the-truth-how-sitting-down-is-killing-you/