Leona Alexander, RMT
Registered Massage Therapist
Leona graduated from the Sutherland-Chan School of Massage Therapy (Toronto) in 1989 and The International Sculptural Face Lifting Academy under Yakov Gershkovich (2023). Leona has practiced in Ottawa for 30 years, while raising a family of 3 boys.
Leona’s practice has been influenced by her training in Yoga, Pilates, Thai Yoga Massage, Dance and Mindfulness Stress Reduction.
Historically, Leona has had a very strong, athletic massage practice and today, her practice has evolved into a subtler, more intuitive energy focusing on Facial Sculptural Lifting Massage and Craniosacral Therapy.
Leona creates a restorative, rejuvenating and caring retreat for the client with a focus on the mind-body connection.
Come reclaim your youthful appearance and restore your body mind balance!
Massage Treatment Services
Sculptural Face Lifting: The Fabulous Full Facial Massage (90min)
A natural face-lifting and rejuvenating facial massage that begins with a skin cleanse toner, and moisturizer using the high-performance, lightly scented and refreshing products by Laboratoire Dr. Renaud.
Your experience is followed by a hot towel treatment in preparation for your Sculptural Face Lifting (SFL).
The SFL massage includes lymphatic drainage, Bucal (intra-oral massage), and a mini TMJ treatment with organic, all-natural and pure Shea butter and coconut oil.
The finishing touch is a relaxing scalp and neck massage, leaving you refreshed and revitalized.
Please note: If you have any skin or scent sensitivities, you are welcome to bring your own products, and Leona will be happy to use them during your massage.
Appointment length: 90 minutes
Package of 6: Best results are seen after 6-10 visits. We offer a 6-visit package available for purchase, please call the clinic for more information.
Sculptural Face Lifting: The Essential Experience Facial Massage (60min)
Your treatment begins with a gentle and relaxing warm-up massage followed by Sculptural Facial Lifting (SFL) massage. The SFL treatment includes lymphatic drainage, Bucal (intra-oral massage) and a mini TMJ treatment using organic, all-natural pure Shea butter and coconut oil.
Feel the benefits of SFL in a relaxing setting.
Please note: If you have any skin or scent sensitivities, you are welcome to bring your own products, and Leona will be happy to use them during your massage.
Appointment length: 60 minutes
Package of 6: Best results are seen after 6-10 visits. We offer a 6-visit package available for purchase, please call the clinic for more information.
Deep Tissue Facial Massage
A deep manual facial massage focusing on specific problems and targeting chronic tension in muscles and connective tissue that lie below the skin’s surface
Please note: If you have any skin or scent sensitivities, you are welcome to bring your own products, and Leona will be happy to use them during your massage.
Appointment length: 60 minutes
Head and Shoulder Massage: 30 minutes
Foot Massage: 30 minutes
TMJ Massage: 30 minutes or 60 minutes
Craniosacral Therapy (CST)
Craniosacral Therapy (CST), is a gentle and non-invasive hands-on technique that focuses on the subtle movements of cranial bones, responding to cerebrospinal fluid fluctuations in the central nervous system. Leona uses her fine-tuned touch to detect dysfunctions in cranial sacral rhythm to help her identify any areas of
dysfunction, such as cranial, sutural, membrane and other soft tissue
restrictions in the body.
CST aims to restore normal cranial mobility, release abnormal tissue restrictions, ease nerve restrictions, optimize cerebrospinal fluid movement, and realign misaligned bones. This therapy is suitable for all ages, addressing a wide range of issues such as:
- Birth traumas and other perinatal challenges
- Infant latching and feeding difficulties
- Recurrent ear infections
- Facial asymmetries and eye motor problems
- Learning disabilities, A.D.D., A.D.H.D
- Gross and fine motor problems
- Developmental delays, autism
- Headaches
Concussion, and post concussion symptoms - Tinnitus, hearing loss and vertigo
- TMJ syndrome
- Stress disorders and insomnia
- Muscle and joint pain or injury
- Many neurological conditions and pain syndromes.
Appointment length: 60 minutes
Hot Stone Massage
Appointment length: 60 minutes, or 90 minutes
Upper Body Massage
The upper body massage includes a relaxing massage of the head, neck, shoulders, arms, hands, and back to the waist.
Appointment length: 60 minutes or 90 minutes
Treatment Benefits
Benefits of Sculptural Facial Lifting SFL
- Improved facial muscle tone
- Restoring youthful appearance (tone and contour)
- Smoothing wrinkles
- Lifts drooping corners of lips
- Eliminates puffiness and dark circles under the eyes
- Lymphatic drainage
- Increased blood circulation
- Activates metabolism
- Activates tissue nourishment
- Normalises cellular respiration
What conditions may craniosacral therapy (CST) help?
- Chronic pain.
- Fibromyalgia.
- Migraine headache.
- Complex regional pain syndrome.
- Fascial adhesions.
- Multiple sclerosis.
- Neuralgia.
- Neurodegenerative diseases.
- Temporo-mandibular joint syndrome.
- Stroke.
- Post-concussion syndrome.
- Speech impairment.
- Epilepsy.
New fees as of May 1, 2024.
Massage Therapy Fees
Services | Time | *Fee |
---|---|---|
Full SFL Facial Massage | 90 minutes | $185 |
Essential SFL Facial Massage | 60 minutes | $135 |
Deep Tissue Facial Massage | 60 minutes | $125 |
Head and Shoulders Massage | 30 minutes | $75 |
Foot Massage | 30 minutes | $75 |
Craniosacral Therapy | 60 minutes | $125 |
Craniosacral Therapy | 90 minutes | $170 |
TMJ Massage | 30 minutes | $90 |
TMJ Massage | 60 minutes | $165 |
Hot Stone Massage | 30 minutes | $80 |
Hot Stone Massage | 60 minutes | $145 |
Hot Stone Massage | 90 minutes | $190 |
Upper Body Massage | 60 minutes | $113 |
Upper Body Massage | 90 minutes | $165 |
*All massage fees displayed exclude HST.
**For Full/Essential SFL Facial Massage 6-sessions package please contact the clinic for pricing.
My Hours
- Monday: 7:00am – 12:15pm
- Tuesday: 1:30pm – 6:30pm
- Wednesday: No Clinic Hours
- Thursday: 7:30am – 1:30pm
- Friday: No Clinic Hours
- Saturday (alternating): 9:00am -2:00pm