Maintaining Your Functional Fitness

Are you able to get up off the floor unassisted? This could be a great predictor of how long you will live, according to this study. Maintaining your functional fitness is SO important, and that does not just mean running on a treadmill. Maybe do some old school burpees!!!

Dr. Kelly Norman, DC

First time booking?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
07:00 AM – 2:00 PM

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

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