Are you able to get up off the floor unassisted? This could be a great predictor of how long you will live, according to this study. Maintaining your functional fitness is SO important, and that does not just mean running on a treadmill. Maybe do some old school burpees!!!
http://www.ncbi.nlm.nih.gov/pubmed/23242910
Dr. Kelly Norman, DC
PHONE: (613) 288-2225
FAX: (613) 288-2226
EMAIL: info@backinbalancechiro.ca
591 Byron Avenue Ottawa
Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
09:00 AM – 2:00 PM
Sunday: We are closed
591 Byron Avenue Ottawa, Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed
Phone: (613) 288-2225
FAX: (613) 288-2226
One of Albert Einstein’s famous quotes is “Nothing happens until something moves. When something vibrates, the electrons of the entire universe resonate with it. Everything is connected.”
Motion is life… lack of motion is death. It’s a foundational reason why Chiropractors adjust spines – to restore normal motion to joints, mental impulse transmission through nerves and subsequently, life throughout your entire body. When you become ‘connected,’ the Life inside you resonates positively to your loved ones, your community and your planet.
And why wouldn’t you want to reap the benefits of that?
