Yoga Tune Up Workshop with Tiffani Harris

Workshops at Back in Balance with Tiffani Harris, Registered Massage Therapist, Certified Yoga instructor. Learn easy self-massage techniques using Yoga Tune Up Therapy balls to relieve tension, stress reduce pain, and prevent injury.

Happy Hips Legs & Feet:
Tuesday October 28, 2014 (6:30-7:30pm) 
– Tight hips & hamstrings 
– Low back pain 
– Sciatica/Periformis Syndrome
– IT Band Syndrome
– Plantar Fasciitis + foot pain

Shoulder Shape Up, Head & Neck:
Wednesday November 19, 2014 (7:00-8:00pm)
– Stiff neck & upper back
– Headache 
– Frozen shoulder
– Rotator cuff injury
– TMJ 

Please contact Back in Balance to reserve your spot (613)-288-2225
Cost: Free with your own YTU balls/balls can be purchased at workshop for a discount $15

Is this your first time with us?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
07:00 AM – 2:00 PM

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

If this is your first time booking please use the form below:

Existing patients