Mental concentration is similar to a muscle; it becomes fatigued after sustained use and needs a rest period before it can recover.
A growing body of evidence shows that taking regular breaks from mental tasks improves productivity and creativity — and that skipping breaks can lead to stress and exhaustion!
So take a ‘break’ and read this simple, yet brilliant piece!
In Health and Wellness,
Krista Lynn Reid
PHONE: (613) 288-2225
FAX: (613) 288-2226
EMAIL: info@backinbalancechiro.ca
591 Byron Avenue Ottawa
Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday: We are closed
591 Byron Avenue Ottawa, Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed
Phone: (613) 288-2225
FAX: (613) 288-2226
The strength and stability of an arch is unparalleled in architecture.
Each block supports massive loads from above while evenly dissipating stress to the foundation below – the most important block being the keystone. Without it, the entire structure would fail.
If your health was an arch made of building blocks like good dietary habits, proper rest and exercise, the ‘keystone’ holding everything together would be regular Chiropractic care. Keeping your spine in proper alignment not only maintains structural integrity, but keeps your Nerve System functioning at its optimum – and without a clear Nerve System, your body couldn’t take full advantage of all those good habits in the first place.
Can your body withstand the loads of Life without Chiropractic care?
Eating right and getting enough rest are important to guarding your health, but a strong Nervous System (supported by regular spinal adjustments) keeps everything in place. Make sure you’re not missing this important keystone.
