Mental concentration is similar to a muscle; it becomes fatigued after sustained use and needs a rest period before it can recover.
A growing body of evidence shows that taking regular breaks from mental tasks improves productivity and creativity — and that skipping breaks can lead to stress and exhaustion!
So take a ‘break’ and read this simple, yet brilliant piece!
In Health and Wellness,
Krista Lynn Reid
PHONE: (613) 288-2225
FAX: (613) 288-2226
EMAIL: info@backinbalancechiro.ca
591 Byron Avenue Ottawa
Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
09:00 AM – 2:00 PM
Sunday: We are closed
591 Byron Avenue Ottawa, Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed
Phone: (613) 288-2225
FAX: (613) 288-2226
One of Albert Einstein’s famous quotes is “Nothing happens until something moves. When something vibrates, the electrons of the entire universe resonate with it. Everything is connected.”
Motion is life… lack of motion is death. It’s a foundational reason why Chiropractors adjust spines – to restore normal motion to joints, mental impulse transmission through nerves and subsequently, life throughout your entire body. When you become ‘connected,’ the Life inside you resonates positively to your loved ones, your community and your planet.
And why wouldn’t you want to reap the benefits of that?
