Excited for the nice weather, so you can strap on those running shoes? Dr. Keith Ellard, DC has helped me change my running regime for the better! Check out this article and http://fitness.mercola.com/…/Peak-8-fitness-interval-traini… for further information. Happy SPRIN-TING folks!!!
http://www.mindbodygreen.com/0-17309/your-runs-are-sabotaging-your-weight-loss-heres-what-to-do-instead.html
PHONE: (613) 288-2225
FAX: (613) 288-2226
EMAIL: info@backinbalancechiro.ca
591 Byron Avenue Ottawa
Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
09:00 AM – 2:00 PM
Sunday: We are closed
591 Byron Avenue Ottawa, Ontario
K2A 4C4
Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed
Phone: (613) 288-2225
FAX: (613) 288-2226
According to the developer of Chiropractic, BJ Palmer, a clumsy slip and fall may seem like a small thing. But the cascade of events that follow could potentially lead to bigger problems down the road.
The slip, however insignificant, creates an unexpected jar to the spine… vertebrae become misaligned (subluxated)… nerve pressure ensues… tissues become starved of instruction… malfunction follows… sickness develops… potential is robbed… and the course of Life is altered. All from an inconsequential, embarrassing moment in time – unless remedied soon after the event.
No matter how minor the slip, your Chiropractor would rather evaluate you right away to be safe. Not only can they adjust you back into alignment, if necessary, correcting Subluxations sooner can thwart disruptions in your Life (and the Lives of others) later. After the fall, come in and get checked.
