The health benefits of touch extend beyond simply soothing aches and pains. Of course, the stressed-out have been proponents of the anxiety-busting procedure for decades. But a growing body of research suggests that a rubdown is even better for you than you think.
http://www.huffingtonpost.com/2012/02/08/massage-benefits-health_n_1261178.html
In Health and Wellness,
Lorrie Douthwrite, RMT
