Category: Massage Therapy

The Latest From Our News Blog

Explore further insights on our blog, where you can find guidance on a wide range of health and therapy topics. With fresh content updated monthly, there’s always something new to learn.

How Chiropractic Care Can Improve Sleep Quality in Ottawa

How Chiropractic Care Can Improve Sleep Quality in Ottawa

May 2, 2025

If you’re an Ottawa resident who finds yourself tossing and turning at...

Bioflex Cold Laser

Cold Laser Therapy for Arthritis: A Non-Invasive Approach to Pain Relief

April 30, 2025

By: Dr. Michael Friedman Arthritis affects millions globally, and among its many...

Cranial Adjustments with Dr. Friedman: Transforming Headache and Migraine Relief

April 8, 2025

By: Dr. Michael Friedman “Dr. Friedman has helped me greatly with reducing...

friends getting ready for a massage therapy

How to Prepare for Your Massage Therapy Appointment

December 27, 2024

A massage therapy appointment offers a valuable opportunity for relaxation and wellness,...

Massage Therapy session in Ottawa

Top 5 Types of Massage Therapy: Insights from Ottawa Professionals

October 15, 2024

Massage therapy is more than just a luxury. It’s a holistic approach...

Chiropractic session with mindfulness elements.

The Mind-Body Connection and Chiropractic Care: A Deeper Dive

August 28, 2024

Key Highlights Introduction In today’s busy world, stress has become a common...

Fix Bad Posture: A Guide to Correcting Your Alignment

May 23, 2024

Correcting posture enhances strength, flexibility, balance, reduces pain, and boosts energy while...

Cognitive Behavioral Psychotherapy: Your Path to Healing

March 23, 2024

Cognitive Behavioral Psychotherapy, commonly referred to as CBT, is a type of...

Top 5 Causes of Back Pain in Ottawa

Top 5 Causes of Back Pain in Ottawa and How Chiropractic Can Help

February 18, 2024

Are you suffering from back pain? You’re not alone. Back pain is...

Deep tissue massage: unlocking the health benefits

Unlock the Deep Tissue Massage Health Benefits

January 23, 2024

Deep tissue massage therapy is a popular therapeutic massage offering numerous benefits...

A massage therapist performing lymphatic drainage massage on a patient

Ultimate Guide to Lymphatic Drainage Massage: Techniques, Benefits, and Precautions

November 22, 2023

Have you ever wondered how to boost your immune system, reduce swelling,...

A woman receiving a facial massage to reduce wrinkles and fine lines

Unlock the Benefits of Sculptural Face Lifting: A Guide to Facial Massage

October 20, 2023

Imagine the power of a rejuvenating facelift without invasive surgery or injections....