Brewer Park Farmer’s Market

Are you a Farmer’s Market fanatic?  Did you know the former ‘Lansdowne
Market’ is now being held at Brewer’s Park?

I went last Sunday, and trust me, I’ll be going back every Sunday until
it closes October 3rd!

The goodness of greens, fresh fruits, eggs and meats are a plenty.  You will even have a live mini orchestra swoon you as you shop!  Fun and festive for the family and a great way to support our local economy.

I must say during last weeks heat wave, I rode my bike down to Brewer Park with purpose!

(please read article below) 🙂

http://www.ottawacitizenstyle.com/category/food-and-drink/50-ways-to-freeze-your-summer/

A few of my favorite, local distributors:

http://www.artisinbakery.com

http://www.rootsandshootsfarm.com

http://www.rainbowheritage.ca

Aside from the mouth watering icicools, I purchased some yummy napa cabbage, mixed greens (kale, mustard greens, and spinach), cherry tomatoes, plums, and the most delish apricots in the world!

So if you head down to Brewer Park this Sunday from 9am-3pm, I might just see you there!

http://ottawafarmersmarket.ca/ottawa-farmers-market/

Have a great weekend!

Krista Lynn Reid

Is this your first time with us?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

More Than Just a Knot

Are those knots in your muscles back again? You just had a good massage, and you REALLY felt great after. But you wish that feeling would last more than a couple of days. Maybe there’s something you can do to make your sessions have a longer, lasting effect.

Muscles that support your back and neck all day long, contract in unison with spinal joints to create stability and normal motion. But if those joints are Subluxated (stuck and misaligned) your muscles end up pulling against unexpected forces… like trying to pull open a door you didn’t know was locked. Muscles experience the same jolt when trying to move a joint that won’t budge – creating recurring trigger points, tightness and the need for frequent massages.

To fix the problem, you must unlock the joints. Chiropractic adjustments restore normal motion and alignment to spinal segments so when freshly massaged muscles contract, they won’t re-knot themselves. That’s in addition to the resurgence of energy you get when your spine is well-adjusted. Massage and Chiropractic certainly go hand in hand.

If this is your first time booking please use the form below:

Existing patients