Allergy season is fast approaching! Therapeutic treatments such as Chiropractic Adjustments, Massage and Craniosacral Therapy are side-effect free and very effective. I also make this homemade sinus oil from home (see article below, I use Sesame oil as it has a heavier consistency) to help aid in nourishment and protection.

http://blogs.yogajournal.com/greenlife/2011/01/beyond-the-neti-pot-diy-sinus-oil.html

Happy Spring!
-Krista Lynn Reid