Benefits of Vitamin B12

“Do you often feel like you need an energy boost? 

Vitamin B12 is a water-soluble nutrient found in animal proteins and fortified grains. It plays a crucial role in nerve function, red blood cell production, energy, metabolism, immunity and DNA synthesis. 

Low vitamin B12 status may show in the forms of fatigue, weakness, tingling in the hands and feet, impaired memory and concentration, anxiety, depression and loss of balance. 

Many patients notice an immediate benefit from either sublingual supplementation or vitamin B12 injections, which can be performed by a Naturopathic Doctor. 

Contact Back in Balance to book your assessment with Dr. Kathy, ND to find out if these options might be useful to help get your energy back!”

Is this your first time with us?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

Fix it vs. Heal it

A damaged lawn mower needs to be fixed. A torn pants hem may need some mending. Broken people, on the other hand, require healing… and there’s a significant distinction.

Fixing is within the realm of the conscious mind. You can actually assess the damage and make the appropriate repair from experience. And yes, there is some degree of ‘fixing’ in health care (i.e. stitching a cut, or casting a bone).  But the detailed work of making you whole again, happens after hours in the healing process – which is totally managed by a far superior subconscious handyman.

No doctor, physical therapist or chiropractor can heal you from the outside. We can only create an environment around you, supportive of the process. Healing is an inside job best left to the professional inside you. 

If this is your first time booking please use the form below:

Existing patients