The health benefits of Yoga

Are your daily stressors affecting your health? Research has found that
yoga, a practice that is both enjoyable and relaxing has proven health
benefits. Studies show that yoga assists in the reduction of stress and
helping people cope with the stress they have. This mind-body exercise 
regime can help in boosting your immune system as well as eliminating 
certain aches and pains, which makes for a healthier you!

Is this your first time with us?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
07:00 AM – 2:00 PM

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

If this is your first time booking please use the form below:

Existing patients