SPRIN-TING?

Excited for the nice weather, so you can strap on those running shoes? Dr. Keith Ellard, DC has helped me change my running regime for the better! Check out this article and http://fitness.mercola.com/…/Peak-8-fitness-interval-traini… for further information. Happy SPRIN-TING folks!!!

http://www.mindbodygreen.com/0-17309/your-runs-are-sabotaging-your-weight-loss-heres-what-to-do-instead.html

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Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

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