Green Life

Here at Back in Balance we love and respect our Mother Earth.

We take pride in providing a space for our patients and practitioners that is CLEAN and sustainable!

Here are some ways you can give back to the wellbeing of those you love and cherish.

http://blogs.yogajournal.com/greenlife/2011/02/10-ways-to-reduce-your-carbon-footprint.html

-Krista Lynn Reid

Is this your first time with us?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

More Than Just a Knot

Are those knots in your muscles back again? You just had a good massage, and you REALLY felt great after. But you wish that feeling would last more than a couple of days. Maybe there’s something you can do to make your sessions have a longer, lasting effect.

Muscles that support your back and neck all day long, contract in unison with spinal joints to create stability and normal motion. But if those joints are Subluxated (stuck and misaligned) your muscles end up pulling against unexpected forces… like trying to pull open a door you didn’t know was locked. Muscles experience the same jolt when trying to move a joint that won’t budge – creating recurring trigger points, tightness and the need for frequent massages.

To fix the problem, you must unlock the joints. Chiropractic adjustments restore normal motion and alignment to spinal segments so when freshly massaged muscles contract, they won’t re-knot themselves. That’s in addition to the resurgence of energy you get when your spine is well-adjusted. Massage and Chiropractic certainly go hand in hand.

If this is your first time booking please use the form below:

Existing patients