Exercising with a Foam Roller

Rollers, Blocks and Balls with Andrea Plitz, PT

Wednesday February 20th from 7-8pm

Some great tips below on how to get started!

 

http://m.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/why-youre-missing-out-if-you-arent-exercising-with-a-foam-roller/article8259401/?service=mobile

In Health,

 

The Back in Balance Team

First time booking?

Existing patients

Office Location

591 Byron Avenue Ottawa, Ontario
K2A 4C4

Opening Hours

Monday – Friday:
07:00 AM – 7:00 PM
Saturday:
07:00 AM – 2:00 PM
Sunday:
Closed

Contact Details

Phone: (613) 288-2225
FAX: (613) 288-2226

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