Exercising with a Foam Roller

One of Albert Einstein’s famous quotes is “Nothing happens until something moves. When something vibrates, the electrons of the entire universe resonate with it.  Everything is connected.”

Motion is life… lack of motion is death.  It’s a foundational reason why Chiropractors adjust spines – to restore normal motion to joints, mental impulse transmission through nerves and subsequently, life throughout your entire body.  When you become ‘connected,’ the Life inside you resonates positively to your loved ones, your community and your planet.

And why wouldn’t you want to reap the benefits of that?