
By: Dr. Michael Friedman
“Dr. Friedman has helped me greatly with reducing my headaches. I would recommend his cranial adjustments to anyone seeking headache/migraine relief!”
— Erika F.
If you’ve visited the chiropractic treatment rooms at Back in Balance, you may have noticed the phrase “Get your head examined!” on posters or brochures. Rest assured, this isn’t an insult—it’s a playful introduction to the cranial treatments we provide here.
Most people understand that chiropractors adjust the spine and other joints like hips, shoulders, and ankles, but did you know we can also adjust the bones of the skull, including the jaw? Cranial manipulation is a therapeutic approach that focuses on subtle movements of the cranial bones, affecting the membranes and fluids surrounding the brain and spinal cord. This technique helps restore natural movement and optimize overall health and well-being.
What is C.A.T.S.™?
The chiropractic cranial adjusting technique I specialize in is called C.A.T.S.™ (Cranial Adjusting Turner Style). Developed by Canadian chiropractor Dr. Roger Turner after his son suffered a severe concussion in a BMX biking accident, C.A.T.S.™ is a specialized technique used exclusively by chiropractors. This treatment involves applying gentle pressure to encourage subtle movements of the cranial bones, releasing tension, improving blood and cerebrospinal fluid flow, and enhancing brain function.

What Can C.A.T.S.™ Help With?
C.A.T.S.™ adjustments can assist with a variety of conditions, including:
Headaches and Migraines – Improves blood flow and reduces tension for significant relief.
Temporomandibular Joint (TMJ) Disorders – Helps relax jaw muscles and alleviate discomfort.
Sinus Issues – Relieves sinus congestion and pressure by improving cranial alignment.
Sleep Disorders – Restores balance in the skull, potentially enhancing sleep quality.
Stress and Tension-Related Disorders – Promotes relaxation and nervous system regulation.
Concussions and Traumatic Brain Injuries – Helps with recovery by restoring cranial balance.
“I started seeing Dr. Friedman for cranial adjustments a few months ago to help with my sleep apnea. When I first started, I was waking up once a week due to my sleep apnea, and now it’s been over six weeks since my last episode! My nasal passage feels more open, and my quality of sleep has improved. I am super impressed with how fast I started seeing results.”
— Laura Brining, Live Simply Healthy Nutrition
Why Choose Cranial Adjustments?
Dr. Turner’s C.A.T.S.™ treatments focus on promoting healing and restoring balance in the body. Patients suffering from migraines, vertigo, sleep apnea, and chronic pain often experience life-changing results.
“I have had migraines since I was 7 after a big fall on my head, experiencing them twice a week or more. My migraines worsened, and I developed vertigo for six years, which caused me to fall down the stairs and break my arm. After hearing about Dr. Friedman, I traveled over an hour to see him. After three months of treatment, I am migraine-free and off my prophylactic medications! My vertigo is improving as well. Meeting Dr. Friedman changed my life.”
— Steffany G.
Spinal vs. Cranial Adjustments
While spinal manipulations improve musculoskeletal alignment and function, C.A.T.S.™ cranial adjustments focus on restoring movement within the craniosacral system. Both techniques aim to enhance overall well-being, helping patients feel and function better.
“I want to share my incredible experience with Dr. Friedman. As a lifelong sufferer of insomnia, I had tried countless medications and treatments to no avail. However, Dr. Friedman’s cranial adjustments have been a total game-changer for me. My sleep patterns have drastically improved, and I finally wake up feeling rested. His expertise, personalized approach, and genuine care have made all the difference. If you suffer from insomnia, I wholeheartedly recommend giving C.A.T.S.™ a chance!”
— Patricia
Book Your Appointment Today!
At Back in Balance, we are committed to providing exceptional care to help our patients live pain-free and balanced lives. If you are struggling with headaches, migraines, sleep disorders, or other chronic issues, consider trying C.A.T.S.™ cranial adjustments with Dr. Friedman.