Sarah Perry, MSW, RSW

Registered Social Worker

Sarah Perry is a compassionate and trauma-informed Registered Social Worker with over six years of experience practicing psychotherapy in the mental health field. She supports individuals (16+) navigating a wide range of concerns, including anxiety, depression, trauma, burnout, life transitions, low self-esteem, and body image concerns.

Her approach is warm, collaborative, and client-centred, with an emphasis on creating a space where clients feel seen, supported, and empowered in their healing journey. Sarah helps clients explore and better understand the different parts of themselves, process their experiences, and build a life aligned with their values.

She holds both a Master’s and Bachelor’s of Social Work from Lakehead University, and is registered with the Ontario College of Social Workers and Social Service Workers. Sarah’s clinical background includes work in addictions, trauma services, and both virtual and in-person psychotherapy. She draws from a diverse toolkit of evidence-based modalities including:

• • Internal Family Systems (IFS) informed interventions
  • Trauma-Informed Therapy
  • Somatic Experiencing and Polyvagal Theory
  • Narrative Therapy
  • Mindfulness and Self-Compassion Practices
  • Psychoeducation
  • Cognitive Behavioural Therapy

Sarah also brings specialized expertise in supporting individuals navigating spiritual concerns. This may include processing painful or confusing experiences within a faith community, exploring questions of meaning and purpose, navigating shifts in belief, or unpacking messages related to identity, sexuality, and self-worth. She offers a compassionate, non-judgmental space to explore your story—wherever it leads.

Her goal is not to steer you in any particular direction, but to walk alongside you and support you in deepening your self-trust and reconnecting with your own inner wisdom and intuition.
Sarah values the opportunity to work within the integrated care model at Back in Balance, where clients are met with compassion and respect.

Whether you’re facing a specific challenge or simply feeling stuck, she offers a grounded and supportive presence to help you move forward.

Therapy Fees

**  All fees exclude HST

My Hours

Sarah is currently available for virtual appointments only on Wednesdays.

• Wednesday: 10:30AM-2:00PM & 4:00PM-6:30PM

*Complimentary phone consults are available. Please call the clinic at 613-288-2225 or email info@backinbalancechiro.ca to book.

How do I connect virtually?
Virtual sessions are held through Zoom. Once you’ve booked an
appointment, you’ll receive a secure Zoom link by email. You’ll need to
download the Zoom app and sign in to join your session.

Are virtual appointments private?
Yes. Sessions are conducted through Zoom using end-to-end encryption,
which means conversations are private and secure. To support this level
of security, all participants must use the Zoom phone or desktop app and
be logged in.

Do I need a referral?
No referral is needed—you can book directly with your therapist.