The mercury is dropping, the nights seem endless, and all you want to do is live under the covers with an unlimited supply of carbohydrates and pout.

You’re battling the winter blues, and they’re winning.

Short, but sweet article on 7 Creative ways to shake those Winter Blues!!!

http://www.canadianliving.com/health/mind_and_spirit/7_creative_ways_to_shake_off_the_winter_blues.php

 

Well wishes!

Krista Lynn Reid